Monday, August 3, 2009

Training

August 3rd 2009

56 days to go.

Ok now I am starting to feel nervous I have just under 8 weeks left, I need to get yet more training runs in. I plan on doing a 20 – 25 Km run this weekend (I plan on running for 2½ hours). Next week I will try and increase this to 25-30 Km (so long). Then I have a half marathon on the 23rd August which I am looking forward to, I hope to complete it in under 2.15 which will give me a 21 minute improvement.

I only got a couple of runs in last week, the best one was early hours of the morning at the 'Sope' which is a park with various runs including a 2km run that is distance marked and also has a clock at the start/finish. I guess I was there at around 5.45am when it was dark and I ran until it was daylight. It was so nice.

3 comments:

  1. Good luck with all of your training! I have been searching the web trying to figure out how to register for the Mexico City half marathon, do you know the website where I can do this? I have found the official website, but I couldn't figure out the price or other registration info! Thanks ;)

    ReplyDelete
  2. sure Kara the web site is http://www.maraton.df.gob.mx

    Please let me know if you need any other info, i would be happy to help.

    ReplyDelete