Monday July 6th 2009

not such good news this week. All my training runs have been affected be my niggling right ankle injury, and I have had to cut short allot of my runs.

On Saturday I saw a doctor and though he said there was some swelling around my tendons. The upshot is that he advised me to take two weeks off training. I am kind of stubborn so my initial reaction was to ignore this advice. I did have a long think about it and i will take these two weeks just to focus of my cardio and weight. Hopefully I will lose around 6.7 Kg these next couple of week which will leave me at the 100kg weight mark.

The thing I keep thinking about is will this affect me entering the marathon?????? At this point I don't think so. I am a firm believer that there is always things I can do. Posative, Posative, Posative.