Day 31
(95 Days to go)
Well i had a good and bad weeks training last week. the bad was i did not get enough running in, the good however is i managed a constant run for just under 3Km (no sign of walking creeping in). The other thing was my breathing seams to have settled in this run also. So even though this was short run i feel i accumplished something.
I have also decided to set four targets for the Marathon which are as follows:
target 1 Finish the 26.2 miles (42.2Km)
target 2 Finish under the 6 hour mark
target 3 Finish under the 5 hour mark
target 4 Finish under the 4 hour mark
Hopefully target 3 & 4 will make me keep to the training a little bit more.
me now
Me in the Gray t-shirt. Unfit....but not for long
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- big_cad
- I moved to Mexico a few years ago and things changed so much for me. I Currently work a Ford of Mexico and also work part time in a Polytechnic as and English teacher. I am married to a wonderful woman and have three sons aged 17,4 and 7 months.
I'm still struggling with injuries unfortunately, but good to see you're still going. I'm going to rest my ankle for the rest of the month and try and get a run in at the beginning of June and I'll see how it goes. Last run left me limping for about 4 days, and still feeling the pain for a week after that. Have a horrible feeling it's more than just a strain or sprain. Still, I'm registering for a half marathon at the end of June in the south of the city for a bit of practise! So staying optimistic.... :)
ReplyDeleteI hope goes well and the rest helps. I should be on the same run 'dia del padre', so i might see you there. I still have to register for it though.
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